Thursday, June 24, 2010

Amen

Michael Ruhlman is spot on. Amen!

We can’t expect big business to have our best interests in mind, nor expect the media to stop ringing the all-in-one Salt-Is-Bad! Fat-Is-Bad! alarm bells. Big companies want to sell us their goods any way they can. If they can take advantage of our confusion about how to eat, they will, rubbing their hands and chuckling with delight.... I blame us for being stupid.  It’s our own damned fault. We need to stop paying for lies and start paying more attention to what we’re eating.

Ultimately, our eating habits -- good, bad, or ugly -- are our own responsibility. Yes, manufacturers need to change their ways. But the only way they will is when it becomes profitable to do so. In other words, when we as the consumers change our habits, both in regards to eating and purchasing.

Here's to reading the fine print....

Tuesday, June 22, 2010

Menu Plan for the Week

It's been a long while since I posted! This menu's posting is a bit late, but the menu itself isn't. Like usual, I planned and shopped for it on the weekend.

Monday: Potsticker Stirfry (aka I sauteed a bag of frozen potstickers from Trader Joe's along with broccolini, red cabbage, peppers, and shiitakes. And, of course, garlic and onion. Add soy sauce, white wine vinegar, hot sauce, and a drop of sesame oil, and you're good to go!)

Tuesday: Homemade Hideaway Bakery Chicken Sandwiches with Roasted Cauliflower and Roasted Yukon Gold Potatoes (Since I don't eat grains or starches of any kind, my sandwich is breadless and the potatoes were just for hubby. And the Hideaway sandwich is one of our favorites, so I decided to try it at home -- delicious! I grilled some rosemary-marinated chicken breasts, sliced them, and put the chicken on a fresh, toasted-and-rubbed-with-garlic ciabatta roll topped with caramelized onions and pickled cabbage. Divine.)

Wednesday: Cena Latina (Black beans and rice, tostones, sliced avocado, and red cabbage salad)

Thursday: Dining out at the uniquely Eugene and absolutely delicious Poppi's Anatolia for Bites for Rights!

Friday: Mediterranean Melts (No toast for me on this one, obviously; I put the delicious stuff over a bowl of garbanzo beans and it's equally yummy.)

Saturday: Date Night! We're going to see the fabulous Pink Martini and we're having dinner with friends beforehand.

Sunday: Not sure yet... depends on the weather! I'd love to grill something on our back patio.
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