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Tuesday, March 25, 2008

Food Fives

I saw this great post on a "Food Fives" meme on one of my fave blogs a long while back, and have been meaning to post my own. Well, I finally got around to it. And I'm so glad I did! Taking this trip down culinary lane has really been rewarding. I unearthed some memories I had forgotten, and discovered a few things about myself along the way. Sometimes you totally surprise yourself when you answer questions like this.


Bon appetit....


What were you cooking/baking 10 years ago?

I was 22 and finishing up my last semester of college. I did not cook, really ever at all. I think I made myself toast and cereal, but that was about it. And that was pretty much the scope of what I knew how to cook, too! Wow. Kind of crazy to think about that!

What were you cooking/baking one year ago?

One year ago I was cooking pretty much what and how I cook now, though with fewer whole grains, less quinoa, and probably a little less variety.

And it was a year ago that I had just finished reading Michael Pollan's The Omnivore's Dilemma, and that book really made a big impression on me -- I stopped cooking with any vegetables that were not organic, and searched out the most local, non-factory-farmed beef I could find. As a very happy bonus, it is also grassfed, which is what I really was after, as close to Joel Salatin's amazing Polyface Farms as I could get.

Five snacks you enjoy (in no particular order):


  • Very sharp cheddar cheese with apple
  • Carrot with good-quality, creamy hummus
  • Mini whole wheat bagel with cream cheese, thinly sliced red onion, tomato, salt & pepper
  • Plantain chips
  • Goat cheese and crackers
  • And secretly (I know this is #6), barbecue potato chips. But I think the last time I had those was about a year ago. I honestly don't know when the next time will be. But oh how I love them.


Five recipes you know by heart:




Five culinary luxuries you would indulge in if you were a millionaire:



  • TRUFFLES truffles and more truffles! Both white and black. But they must have been foraged for by a truffle-sniffing piggy with a curly tail. (Pigs' tails curl when they are happy.)
  • And basically the rest is covered by the one dream of owning and living on my and hubby's organic, sustainable, green energy farm (which we have lots of help managing so we can take vacations every so often -- both hired help and the little punks [as the Pioneer Woman calls them] we'll be raising) on which I grow my own organic and seasonal vegetables and raise my own organic, grassfed livestock and poultry.

    Kind of a combination of Barbara Kingsolver's Animal, Vegetable, Miracle and Joel Salatin's Polyface Farms.

    (And some other animals, too, just for fun and cuz I love 'em. Like goats. I'd love to have enough space to rescue all kinds of dogs, horses, and elephants. Yes, I said elephants.... have you heard of this place? I saw a PBS special about it and seriously I get tears in my eyes when I think about it. But I digress.)



Five foods you love to cook/bake:


  • Filet mignon with madeira pan sauce
  • Simple garlic roasted chicken
  • Mushroom anything with lots of garlic
  • Simple recipes with few ingredients
  • Thanksgiving meal


Five foods you cannot/will not eat:


  • Seafood and fish of any sort
  • Offal (I know, to many, I am missing out big time. Ah well.)
  • Veal
  • Snails
  • Factory-farmed meat of any sort
  • And sadly, I really should limit my sugar and carb intake as much as possible...I am so much healthier and feel so much better overall without those in my diet these days.


Five favorite culinary toys:




Five dishes on your "last meal" menu:

Dude...this is like nearly impossible! But if I have to choose, I guess it would be:



  • Grassfed filets mignon (as many as I could eat) prepared all different ways, with all different kinds of sauces (madeira, blue cheese butter, shallot butter, topped with bacon, peppercorn, asian like the Shaking Beef at The Slanted Door, etc., etc.)
  • The creamiest, velvetiest scalloped potatoes ever made, topped with shaved white truffle
  • Patacones con mojo de ajo (Twice-fried green/unripe plantains with a garlic-olive oil dipping sauce)
  • Browned/sauteed mushrooms of every sort and variety, topping pasta, quinoa, risotto, or similar tasty vehicle
  • Brussells sprouts, made the way I make them, browned with red onions in a balsamic glaze
  • And just one more? Please? The first asparagus of spring
  • Okay that was a lie. I need one more. Potstickers and Sesame Chicken from my favorite Chinese restaurant, Ching Hua.
  • And dessert doesn't count, right? It's its own separate thing. For that I'd need a Rubicon Bakery chocolate cake with fresh organic strawberries, raspberries, blackberries, peaches, and apricots on the side.
I totally didn't cheat on that one. I swear.

Five happy food memories:

  • Rice Krispies with milk and sliced banana that my dad (who stayed home with me during the day and then worked at night) made me in the morning while I watched "Sesame Street" when I was small. (You won't believe me, but I can actually remember a dream I had about this cereal with banana in my Cookie Monster bowl when I was 4.)
  • Obleas con arequipe that I had one morning in Villa de Leyva, a very small colonial-era town in the mountains outside of Bogota, Colombia, when I was 5. My parents and I were walking from our hotel to have breakfast down the street, and this man came riding down the cobblestone street on (what was to me at the time) a huge black horse. Being the horsey little girl that I was, I oohed and aahed and he brought me up to sit on the horse! Then my parents and I went across the street and had obleas con arequipe for breakfast. I don't know how to translate other than that obleas are like very thin, crispy, non-eggy crepes, and arequipe is like dulce de leche.
  • The simple but unbelievably delicious lunch of fennel & blood orange salad, homemade tortellini alfredo, and more that my aunt served me and 2 friends when we visited her and her family in Florence, Italy.
  • The "Egg & Bagel" from my college's snack bar (we would get these at any hour of night; I would always add in some onion and Tabasco...makes my mouth water just to think about it).
  • The first meal my husband ever cooked for me: sesame-soy baked chicken with garlic-sauteed spinach and a walnut-sundried tomato pasta. This was on our first Valentine's day together, which also happened to be something like our 4th or 5th date. He had rented "Wild at Heart" for us to watch after dinner, and there were fresh bright red ranunculus on the table. That was a great Valentine's day.
  • The simple but delicious food my husband and I ate throughout our honeymoon in Hawaii (on the Big Island and Kauai), but in particular the food in Kauai (even though we stayed at the most delicious and wonderful 5-star resort on the Big Island and had some great meals there), especially the meals we had at this small restaurant right on the shore of the Hanalei River and at this tiny little hole in the wall called the Mermaids Cafe.
  • Cooking my first Thanksgiving meal this past November.
Okay, that's six, I know. Sue me.


So what about you? I would love to hear yours! Make sure you link to yours in the comments so I can see them!

Monday, March 24, 2008

Spa Dinner

As I mentioned in my menu plan for this week, we had a "Spa Dinner" last night. Which really has nothing to do with a spa or a spa diet other than I for some reason associate curried chicken salad with spa fare. That with artichokes and you're practically wrapped in a towel in the steam room.

As promised, here is my recipe for the super easy and really delicious Curried Chicken Salad. This is a great spring dinner and makes excellent lunch leftovers. I got the inspiration from Epicurious and then made it my own from there. Feel free to do the same!



Dena's Curried Chicken Salad

2 boneless, skinless organic chicken breasts
1/2 cup light mayonnaise
1/2 cup plain organic yogurt
4-5 teaspoons good quality curry powder, depending on how you like it
Juice from 1 lime
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
1 medium organic red onion, chopped (about 1 cup)
Half a large, firm, crisp organic apple (like a Fuji or a Granny Smith), chopped
1/2 cup salted roasted organic cashews, roughly chopped

Bring enough water to cover both chicken breasts to boil in a saucepan. Add chicken and simmer, uncovered, 6 minutes. Remove pan from heat and cover, then let stand until chicken is cooked through, about 15 minutes. Transfer chicken to plate and let cool, about 10 minutes. Chop into 1/2-inch pieces.

While chicken is cooling, whisk together mayo, yogurt, curry, lime juice, honey, salt, and pepper in a large bowl. Add chicken, onion, apple, and cashews and stir gently to combine.

I like to add raisins in on occasion, or use fresh organic grapes instead of apple, depending on the season and my mood.

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As for the gorgeous and delicious artichokes, a brilliant step-by-step tutorial on how to make them (it's easy) is here on one of my fave food blogs, Citymama. I serve it with a simple garlic aioli -- combine mayo with finely minced garlic, add some lemon juice, and voila: you're instantly fancy.

To roast asparagus: preheat oven to 350F. Cut off ends, about 2-3 inches from bottom depending on their tenderness. On a rimmed baking sheet, toss asparagus with extra virgin olive oil, plenty of salt and pepper, and chopped garlic. Pop in the oven for 10-15 minutes.

Enjoy your version of Spa Dinner!

Menu Planning Monday*

I don't know about where you are, but it is absolutely spring-ily beautiful here in Northern California. Gorgeous weather has inspired some lighter fare in Casa Dena.

  • Sunday: "Spa Dinner" (aka Curried Chicken Salad [I'll post this EASY and delicious recipe soon] with Artichokes a la Citymama and Roasted Asparagus with garlic and olive oil -- the first of the season! What, I ask you, is better than the first local and seasonal asparagus? The thin spears just made me want to sing "The Sound of Music" from a hilltop. No really.)
  • Monday: Mexican Monday in our house, with another tip to Citymama -- Grilled Chicken Tacos
  • Tuesday: Verdure (a kind of Italian vegetable saute...healthy and yummy!)
  • Wednesday: Kale, Mushroom, and Cannelini Bean "Hash-ish"
  • Thursday: Leftovers and Pickings (Hubby has class that night)
  • Friday: who can say....unsure at this point!

What are you eating this week?

*with a tip to Citymama

Saturday, March 22, 2008

YUM....The Perfect Scrambled Egg

It's a pretty eggy weekend in the food blogosphere, so I'm joining in on the fun.

Gordon Ramsay has a short and sweet video of how to make the perfect scrambled egg, and I gotta tell you: my stomach is now growling. YUM.

Enjoy!

Tuesday, March 18, 2008

Meal Plan for the Week

I'm a little behind on posting this, I realize. Better late than never, right?

  • Sunday: Leftovers and grazing (like crackers and cheese and whatnot
  • Monday: Mustard-Tarragon Roasted Chicken breasts and Balsamic-glazed Brussells Sprouts with Red Onion
  • Tuesday: Bunless Burgers (made with very local and very non-factory-farmed beef), topped with cheese, avocado, tomato; Artichokes a la Citymama; and Platano chips for hubby
  • Wednesday: Black Beans (with quinoa for hubby)
  • Thursday: Mushroom, Kale, and Canellini Hash-ish (with quinoa for hubby
  • Friday: Takeout of some sort...probably Season to Taste


Oooh and also I'm totally going to make these Black Bean Brownies this week too. I know -- black beans? WTF, right? But I trust Heidi of 101 Cookbooks. If she says they're good, they're good. And what's really delicious about them is that I can eat them, even with my funny limited diet! Woohoo!

And that's what we got goin' on here folks. If anyone has any good non-carb, non-sugar recipes, PLEASE SEND THEM! denasrecipeexchange at gmail dot com. I'm all ears!

Wednesday, March 12, 2008

Humor in Food

One of my favorite bloggers, MetroDad, posted today on his passion for food. It is hilarious, as usual.

Go and read!

Cooking Dinner During the Week


As you know, I have a strong commitment to cooking dinner for myself and hubby during the week. It's one of those things that is just very important to me. It's also one of those things that is very fulfilling -- even when I've had a tiresome, frustrating, or yucky day, I can still cook a healthy, delicious meal for our dinner (and usually lunch leftovers), and with that simple action, all was not lost; the day was not for naught.

Plus, when I cook, I am in charge of what I am eating: I get to decide what goes in and what stays out. It's healthier. And, quite often, cheaper!

Cooking dinner during the week also works for me by putting a bookend to the work part of my day and giving me a sweet, almost meditative start to my evening at home with my husband and our pets.

There's more to it than that, though. Cooking dinner is, for me, deeper than that. I found the best articulation of that on a post about weeknight dinners that I read recently on a new food blog I am loving.

The kitchen is full of myths, and one of them is that we don’t have the time to cook. Honestly, though, most of us do have the time, although scheduling it isn’t easy, I know. Sometimes — between getting home from work at 6 and attending a meeting of the fill-in-the-blank club at 7:30 and the kids are horrid with hunger and the dog chewed your new leather sandals and oh! there’s nothing in the refrigerator — cooking feels impossible.

Still, if we make cooking — even simple cooking — a priority, we can begin to steer our own ships. And if, by effort and determination, we learn to approach cooking with a sense of wonder and as an agreeable task, we can begin to restore food and preparing food to its rightful place in our lives: as an essential pleasure rather than an oppressive chore.


And what's more, they've assembled their quick and easy Weeknight Meals into categories on one page -- a great resource for those nights when we're stuck or lost when it comes to getting dinner on the table.

What motivates you to cook? What stops you from doing so?

Tuesday, March 11, 2008

Dinner Tonight and other musings

Tonight we're having Sesame-Soy Chicken and Kale. Hubby's getting some quinoa on the side.

I am not, because....looooong story, but the short version is that I have been put on an Absolutely No Refined Sugar or Carbs diet for one month. (Including no lactose -- only yogurt and hard cheeses for me for this month!) After which I'll be able to add in some sugars (like other forms of dairy) and some carbs (like my beloved quinoa). But I won't really ever be able to eat refined sugars or white flours like I wish I could.

Why? Because of a medical condition, which is very similar to being pre-diabetic. And sugars, in all their forms (including lactose), are hormone disruptors. So: no sugars. Though happily, I can have honey and agave, since they do not cause blood sugar to spike like other sugars do. Thank goodness.

When they say "sugar addiction," they're not kidding. That addiction is real! Of course all that I currently crave is bread and cookies. And cake. Ah well.

Dena's Sesame-Soy Chicken Breasts

Chicken Breasts
1/4 cup Soy Sauce or Tamari
1/8 cup Sesame Oil
1/4 to 1/2 cup Sesame Seeds, toasted (toast on pan in oven or toaster oven til they are fragrant but not too long or they will burn!)

Pre-heat oven to 400F. Mix soy sauce and sesame oil in baking pan; marinate chicken in soy sauce mixture for 5-20 minutes (whatever you have time for), turning every so often. Sprinkle chicken breasts liberally with toasted sesame seeds.

Roast for 30-35 minutes, remove, and enjoy.

Thursday, March 6, 2008

The Simplest Cabbage Salad Ever


Tonight I'm making Cuban-marinated chicken, sauteed broccoli with olive oil and garlic, and my purple cabbage salad.

This cabbage salad is delicious. And good for you. And gorgeous. And so easy to make, because it only has 3 ingredients, not including salt and pepper.

Without further ado....

Dena's Purple Cabbage Salad

1 organic purple cabbage, quartered and cored
Extra virgin olive oil
Lemon juice
Salt and pepper

Once you've removed the core from the cabbage, slice it as thinly as you can into ribbons. Watch your fingers.

Put the ribbons of cabbage into your salad bowl, and dress with as much olive oil and lemon juice as tastes good to you -- some people like more lemon or less according to personal taste.

Add plenty of salt and pepper -- do not skimp here! The salt and pepper really bring out the flavor.

Toss well, serve, and enjoy.

Mushroom Galette Photos

Remember my friend Michael's Mushroom Galette?

I made it a while back and it was divine.



I finally uploaded those photos and wanted to share them with you.

I took a shortcut and used Trader Joe's whole wheat pizza dough. Worked like a charm.

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